SOLACE PSYCHOLOGY
Welcome to Solace Psychology.
Our mission is to provide compassionate and effective therapy to help individuals, couples and families achieve mental and emotional well-being. We specialize in third-wave cognitive-behavioural therapies and mindfulness-based approaches to support our clients in overcoming challenges and leading more meaningful and fulfilling lives.
What do we offer?
We offer tailored therapy services for individuals, couples, and families. Whether you’re struggling with stress, anxiety, depression, trauma, parenting or relationship issues, or even struggling with life transitions, our experienced therapists are here to support you and help you reach your goals.
We offer flexible scheduling with both in-person and online sessions to accommodate your needs.
As well as individual/couple sessions, we also offer Compassionate Mind Training (CMT) courses, facilitated by a Certified Facilitator of the 8-week CMT Protocol (Irons & Heriot-Maitland).
Find out more here
Our Therapists
Our team consists of registered and highly qualified therapists with extensive experience in various therapeutic modalities including:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioural Therapy (DBT)
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation Reprocessing (EMDR)
Compassionate Mind Training (CMT)
Each therapist brings a unique set of skills and a deep commitment to helping you achieve your goals.
Benefits of Our Therapy Services
Feel better, cope better
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Improve your mental health and emotional well-being
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Enhance your coping strategies and stress management skills
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Strengthen your relationships and communication skills
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Greater self-awareness and personal growth
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Increase psychological flexibility
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Cultivate a compassionate mindset
Fees
Individual Therapy from £110 per session
Couples Therapy from £140
EMDR from £150 (90 minutes)
Compassionate Mind Training group course from £399
(8 sessions/20 hours)
Clinical Supervision from £95
Training, Consultancy and Organisational Staff Support - please get in touch to discuss further.
We accept referrals from various health insurances including Axa, Aviva, BUPA and Vitality.
Please contact Solace Psychology if your insurance company is not listed.
CONTACT US
WHERE ARE WE BASED?
Solace Psychology 1/2 Osborne Road, Jesmond, Newcastle-upon-Tyne NE2 2AA
We are conveniently situated close to the city centre and directly opposite Jesmond metro station. There is free street parking close by.
Please check for any parking restrictions.
Opening hours
Monday - closed
Tuesday - 9am-3.30pm
Wednesday - 5pm-9pm
Thursday - 9am-3.30pm
Friday - 9am-3.30pm
EMAIL: SolacePsychology@proton.me